✨ The Gentle Reset for body and mind ✨

Are you running on empty? Feeling stretched thin, overwhelmed, or simply exhausted?

This 4-hour retreat is designed especially for people who need a pause — a safe, nurturing space to rest, release and restore.

🌿 What’s included:

•Face Massage - Indulge in a soothing face massage designed to release tension, stimulate lymphatic drainage, and activate acupressure points for deep relaxation

• Yin Yoga – slow, supported poses to gently release tension from body and mind

• Yoga Nidra – guided deep rest that soothes your nervous system and leaves you feeling recharged

• Hot Tub & Sauna – warmth, comfort, and space to melt away stress

• A Small, Intimate Group – limited to 8 guests for a cosy, personal experience

This is not about pushing harder or doing more. It’s about slowing down, softening, and giving your tired body and mind the care they deserve.

You’ll leave feeling lighter, calmer, and more at ease — with energy gently restored and a sense of deep inner peace.

💛 Limited to 8 guests — early booking recommended

✨ Come tired. Leave restored.

Sensate Spa and Studios

The Garden, 68 Northumbria Drive, BS9 4HW

25th January, 22nd February

Breathe Meditation

Ridgeway House, Winford, Bristol, BS40 8AX

29th March and 31st May